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MP Health

Open to all skill & fitness levels.
We design a program that
works for you.

Programmes tailored to your needs

Improve your life through better
movement, improved fitness
and a healthier you!

Woman Holding Weight

We focus on your goals

then work together to help
you achieve them

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Helping everyone from beginners to elite athletes reach their potential!

Fitness

Regardless of your skill or fitness levels we can help

Individualised

MP Health develop bespoke training programs that will help you achieve your goals

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Sports Performance

Athletes are supported to achieve their potential

Sports Performance

MP Health utilise sports science, strength & conditioning, sports psychology and nutrition practice to maximise sporting performance

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Extended Rehabilitation

Improve movement, reduce pain and recover faster

Extended Rehabilitation

MP Health support injury recovery and improve functional movement

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What makes MP Health different?

Health & fitness is about much more than weight loss or body image, it is important to be able to move well, not just in the gym environment, but for life! 

At MP Health we recognise this, which is why we provide a unique and attentive service that improves functional movement, supports you to avoid injury and keeps you motivated to reach your goals. We provide a smarter way to train, utilising sports science and strength & conditioning expertise to make the most of your time in the gym. We help our members move better, feel better and look better – for life!

MP Health most importantly is for EVERYONE regardless of your fitness level or ability. We aim much higher than your average gym; our services are individualised and developed to meet your needs. Whether you’re an aspiring athlete, sports player, someone looking to improve your general health, fitness, movement or manage pain, know that you are in the best hands to get the results you need. The MP philosophy includes a holistic approach to training & lifestyle changes, supporting you to reach your maximum potential!

Website Updated!

Hi All,   Sorry we haven't been on top of the game keeping our gym news up to date but all is good now and you will see more news stories as we go! If

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Take Control of Your Health with MP Health

We make our clients more injury resistant, leaner, stronger, faster, more powerful, helping them achieve their maximum potential. We support individuals that want to train the right way, injury free and become fit for life.